What is your life really about?

Are you achieving what is most important?

What is standing in your way?

The TEN Realms of Your Life

TENWOMENSTRONG brings together circles of women to lead their life on purpose. We build our strength and power from fully realizing our potential in each of these TEN realms of our life and in doing so become more of who we are and more dynamic and inspiring.


To live our purpose means living with intention. The “why” you were born, or your life’s purpose, is about how you will leverage your talents, expertise and passion in service of others and our planet. It is the reason you bounce out of bed every day ready for action. And it is the unique way you contribute to the world.

A woman who walks in purpose doesn't have to chase people or opportunities, her light causes people and opportunities to pursue her. - Anne Nwakama


Joy is innate within each of us. It has been with us since we were children. Joy is a deep sense of connection, pleasure, freedom, and appreciation of the present. In becoming more fully present, we experience the joy of life. Our programs help you tap into joy and unleash greater success and fulfillment. 

You have to sniff out joy. Keep your nose to the joy trail. - Buffy Sainte-Marie

I define joy as a sustained sense of well-being and internal peace – a connection to what matters. - Oprah Winfrey


We all yearn for a sense of belonging – to feel seen, accepted, embraced and allowed to be our authentic selves.  We believe that strong connections keep our communities healthy and thriving—and that our communities nourish the health and vitality of the world.

Our circles of support at TENWOMENSTRONG are open-hearted communities where women can connect with and support one another and gain strength from sisterhood.

Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has. - Margaret Mead


It is said, "If you have your health, you have everything." Good health means you have the energy and stamina to get things done that matter to you.

Each woman deserves to live a healthy and robust life. We support women with coaches to help guide and encourage the development of proper nutrition and exercise habits that will not only add years to your life but will enhance the enjoyment and quality of those years.

Communities and countries and ultimately the world are only as strong as the health of their women. - Michelle Obama


We achieve wellness through a conscious, self-directed and evolving process of achieving our full potential.  We take deliberate action to make choices toward a more successful existence.

Our programs at TENWOMENSTRONG provide a safe and generous space to explore, discover and develop our full potential with others who are on the same journey.

Wellness, I came to realize, will not happen by accident. It must be a daily practice, especially for those of us who are more susceptible to the oppressiveness of the world.
- Jenna Wortham


We are born to grow. By being curious and a life-long learner, we can continually expand our knowledge, skills, and abilities.

Our coaches and co-leaders at TENWOMENSTRONG provide rich resources, current thinking, and relevant expertise to support your personal and professional growth.

You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make. - Jane Goodall


We are all creative beings. Bringing our unique, authentic, brilliant selves into play allows each of us to share our magic. To keep these special gifts and talents under wraps is to deprive ourselves and the world. Having fun exploring creatively is a key element of our TENWOMENSTRONG program.  When we creatively express ourselves, we help create a stronger, more vibrant world.

A creative life is an amplified life. It’s a bigger life, a happier life, an expanded life, and a hell of a lot more interesting life. Living in this manner–continuously and stubbornly bringing for the jewels that are hidden within you–is a fine art, in and of itself. - Elizabeth Gilbert


Connection is about establishing, building and maintaining relationships. This includes extending respect, empathy and compassion to yourself and others, using good communication skills, engaging in courageous conversations, developing trust, and creating a strong support network. We are here to support and accompany you on the deep dive.

I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship. - Brene Brown


Your life's work is to use your unique skills, expertise and talent in service of others. In doing so, you will enjoy your greatest success, fulfillment and joy. And you will help create a joyful experience of work for your colleagues, too.  

At TENWOMENSTRONG we have life purpose and career experts to support you in creating a more productive, satisfying and rewarding work life experience.

If your actions create a legacy that inspires others to dream more, learn more, do more and become more, then, you are an excellent leader.  - Dolly Parton


Managing your money well gives you freedom to enjoy your life. By taking responsibility for your finances, you empower yourself to achieve peace of mind and attain your dreams. Our money coach helps you be successful being you. Living by what you value brings priceless wealth and abundance to your life.

I do not think I am successful just because I have money. I’m successful because I love who I am and I have no regrets. - Suze Orman

TENWOMENSTRONG Coaches & Co-Leaders

We know the importance of having a strong and trustworthy support system. Our circle of coaches and co-leaders is outstanding. Each coach brings a special expertise, years of results-proven experience, an open and compassionate heart and a passion for helping women navigate their own journey.

Carolyn Dragon

Chief EnJOYment Officer 

Lyssa Adkins

Agile Coaching Expert

Catherine Morgan

Career Transition Expert

Patrice Tanaka

Chief Joy Officer

The TEN Realms and Our Coaches and Co-Leaders

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We are expanding the diversity and expertise within our circle of coaches and co-leaders. We look forward to welcoming subject matter experts in additional areas.

TENWOMENSTRONG Circle of Generosity

Circle of Generosity

We are committed to giving back with every forward action. As we become stronger and express ourselves in the world, a sister organization is supported as well.

A portion of proceeds from every program is donated to support women around the world through our Circle of Generosity.

Below is a list of some of the organizations we are currently supporting.

Women For Women International

Across 8 conflict-affected countries, women enrolled in our Stronger Women, Stronger Nations program learn job skills and receive business training to earn a living. They will come to understand their rights and how to speak up for those rights in their homes, their communities, and their nations. 

Women for Women Internatioal

When women can use their power, they reinvest it in their families, their communities, and their countries to make the whole world better — for everyone. https://www.WomenForWomen.org

The Center for Asian Pacific American Women

The Center for Asian Pacific American Women is a national, nonprofit organization dedicated to the APAW Leadership enhancement and enrichment of leadership skills for Asian American and Pacific Islander (AAPI) women through education, networking, and mentorship. www.APAWomen.org

Girls Who Code

We're on a mission to close the gender gap in tech. We're Girls Who Code reaching girls around the world and are on track to close the gender gap in new entry-level tech jobs. We're building the largest pipeline of future female engineers. www.GirlsWhoCode.com

She Should Run

She Should Run is a nonpartisan nonprofit working toShe Should Run dramatically increase the number of women considering a run for public office. We motivate women from all walks of life to explore the possibility of public office by identifying and tackling the barriers to elected leadership. We do this through data-driven content, education, and collective action. www.SheShouldRun.org 

Thistle Farms

For over 20 years, Thistle Farms has lit a pathway of healingThistle Farms and hope for women survivors of trafficking, prostitution, and addiction. Together, we heal by ensuring access to safe and supportive housing, financial independence, and a lifelong community of support. www.ThistleFarms.org 

She Should Run

She Should Run is a nonpartisan nonprofit working toShe Should Run dramatically increase the number of women considering a run for public office. We motivate women from all walks of life to explore the possibility of public office by identifying and tackling the barriers to elected leadership. We do this through data-driven content, education, and collective action. www.SheShouldRun.org

To Write Love On Her Arms

To Write Love on Her Arms is a non-profit movement dedicated to presenting hope and finding help for people struggling withTo Write Love on Her Arms depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and also to invest directly into treatment and recovery. www.TWLOHA.com

Girl Scouts of the USA 

Girl Scouting builds girls of courage, confidence, and character, who make the world a better place.


When you buy cookies from a Girl Scout, you aren’t just enjoying delicious cookies, you’re helping young entrepreneurs gain the skills and confidence to change the world. www.girlscouts.org

TENWOMENSTRONG Diversity, Equity & Inclusion Statement

TENWOMENSTRONG programs are for cis- or transfeminine women. In other words, if you identify as a woman, are non-binary or gender non-conforming, and feel good about being in a circle with women, we welcome you with open arms!
We are dedicated to inclusive equality for all women - across race, sexual orientation, religious beliefs and political affiliation. We know there is much work to do. We are committed to doing our part - listening, reading, learning, volunteering, donating, voting, supporting and raising the voices of those most silenced among us. 
We grieve together, and we rise together.
We are the leaders the world needs now.
We lead life on purpose. 
We believe in women helping women.
We know we are stronger together.

Follow TENWOMENSTRONG on purpose!

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